Sunday, 12 September 2010

What are Stem Vegetables?

  • Stem vegetables are those that have shoots or stalks which can be consumed. 
  • Some of the most popular stem vegetables include asparagus, celery, fennel, etc. 
  • These vegetables can be used to make a variety of dishes and are usually served with pasta, sandwiches, soups, etc. 
  • It is important to remember that stem vegetables should not be over-cooked, or else they may lose their crunchiness. 
  • Along with being delicious, stem vegetables possess minerals, vitamins and antioxidants.

List of Stem Vegetables

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